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Erica is an honest presenter who speaks on the power food, mindset, and mindfulness. She inspires through relatable experiences, educates through data, and leaves the listeners with actionable takeaways they can implement immediately to improve their bodies, minds, and life. 

What people are saying

"Erica is an engaging and knowledgeable instructor who has lead a number of workshops, webinars and seminars for our community. We love her enthusiasm and real-world coaching examples that she shares with the audience. She’s approachable and makes the learning environment fun! We love working with Erica!" - Gretchen Schott, trueU


"I just want to say that when Erica Ballard comes to speak here at INHP, she is dynamic. There is nothing but great feedback on her presence, health expertise and the animation she brings to her presentations. I feel empowered to be better each time I hear her share and elaborate on these topics. There is no doubt that Erica is passionate about seeing others reach their goals to live healthier lifestyles and it is evident that she practices what she preaches! Thank you Erica for being such an inspiration to our team.” - Kellie  Johnson, INHP

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