You can get healthy Despite your schedule. You really can. And if you're a busy person, you should want to. I know I'm supposed to sugar coat that a bit, but, look Getting healthy significantly improves your output, energy, and mood. So, yea, you should want to get healthy because you have sh*t to do. Lucky for you Being healthy is simpler than the diet and fitness industry make it out to be. You don't have to spend hours in the kitchen, gym, or grocery store. You just have to figure out which foods and habits work best for your unique body and life. So, Your challenge is figuring out what those things are — and implementing them — but you can do that. And I can help.