Erica Ballard Health

 
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Have you ever said to yourself...

How will I ever get healthy with a schedule like mine?

How am I so productive in my professional life yet so unmotivated when it comes to my own health?

Why can't I bring myself to do the things I know I need to do?

 
 

What it’s like to work with a health coach?

Read Kelly’s Full Medium Blog To find out: "I HAVE A PROBLEM. OR, I GUESS I SHOULD SAY, I HAD A PROBLEM. UP UNTIL RECENTLY THOUGH, IT WAS A SECRET PROBLEM, AND IT HAD TO DO WITH FOOD ...ONE DAY EARLIER THIS YEAR, I HAD A LIGHT BULB MOMENT. 'WHAT IF SOMEONE EXISTS OUT THERE IN THE WORLD TO HELP ME UNDERSTAND MY EATING HABITS AND ALSO BEGIN TO CHANGE THEM?' ENTER ERICA BALLARD…"

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The Full Plate Podcast

The full plate Podcast is a Podcast dedicated to helping you improve your health and mindset.So,If you’re ready to do better - tune in Now. Guests include functional doctors, mindset experts, trainers, and professional athletes.


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