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Be Well Family Care: Dealing with Stress & Weight Management

In this workshop, Erica Ballard and functional medicine practitioner Swathi Rao will look at how stress can affect our weight and then explore ways to help decrease stress and find a healthy weight through functional medical approaches.

Using a group setting, we will learn from each other and support one another as we share our struggles and successes. Classes are open to the public and $60 for non-patients.