31: You’re Stressing Yourself Out

Stress is a part of life, but, if we’re being honest with one another, we usually make it too big a part of life. Put another way: You’re stressing yourself out.  And that’s not good. 

Tune into this quick dish to hear why we stress ourselves out and how to combat this habit. And, as always, if you like what you heard, share this episode with your friends on social.

Emily CroweComment