Pantry Essential Playbook

 I believe that cooking and eating healthy meals should be easy. They have to be if we want living healthy to be convenient and doable, right? Right. So, let me help you make the healthy choice the easy choice with my Pantry Essentials Playbook. This playbook outlines the foods you need in your home to make quick, tasty, healthy meals regularly – and even has recipes to help get you started. 

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Wondering who ERica Ballard Is?

I am a Healthy Living Expert and Coach who is passionate about helping people reach their health goals. I work with busy people – just like you – to find foods that work for their unique bodies and lives, help them understand why they haven't lost the weight despite their efforts, and gain control over their choices.