"Erica's workshop was informative and fun! She perfectly catered to a class of varied ages, backgrounds, genders, and experiences, while making us feel comfortable and united in our goals to live healthier lives. I feel more confident than ever in choosing the best food and lifestyle habits to adequately fuel my body, specifically. I am now well educated and prepared to continue bettering myself, but feel very grateful to have Erica as an ongoing resource!" 

-Olivia G.

Erica Ballard