Join Erica Ballard Health and Invoke Yoga for Mindful Maintenance, a two-week challenge to help you stay sane and maintain this holiday season. We created this challenge, because, while we LOVE the holidays, they can be stressful on our minds and waistlines.
If you feel us on this and are looking to mindfully maintain this holiday, we'd love to have you. This challenge includes a two-week meal plan, unlimited access to Healthy Living Expert and Coach Erica Ballard, group support, and a free workshop for challenge participants. Program runs December 4 - 17. Investment is $45.00.