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Five Steps to a Healthier You 

Friend. Healthy living isn't has hard as we make it out to be. You don't have to dive into intermittent fasting or paleo or Crossfit (unless you want to). You can be healthy without disrupting your entire schedule. And these five simple steps will get you there. Follow this guide, and, in just a few weeks, you'll get results – you'll have more energy, a clearer mind, and an upped metabolism. So, what are you waiting for? Download this sucker already! 

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WONDERING WHO I am?

I am a Healthy Living Expert and Coach who is passionate about helping people reach their health goals. I work with busy people – just like you – to find foods that work for their unique bodies and lives, help them understand why they haven't lost the weight despite their efforts, and gain control over their choices. To learn more, visit www.ericaballardhealth.com. I'll see you there!