27: Why Your Mitochondria Matter with Warren Cargal

Friends – Meet Warren Cargal, L. Ac. Warren is a leader in his field, specializing in age-related diseases tied to diabetes, cardiovascular and neurodegenerative issues, and cancer. He is a licensed acupuncturist and herbalist and is also founder and clinical director of Acupuncture Atlanta. He has practiced Chinese medicine for over 20 years and has helped hundreds of men and women during this time.

In this conversation, we cover: 

  • The number one cause of most age-related disease that no one is talking about

  • What mitochondria are and why are important to our overall health and wellbeing

  • Simple ways to increase mitochondria energy (ATP) output

  • How sugar and fat can affect your mitochondria and how to choose the most quality energy source

  • The five simple steps you can implement now to decrease your risk for age-related disease

You can get in touch with Warren at Acupuncture Atlanta.

You can find his book at https://www.themitobook.com/.

And you can find him and his practice on Instagram at @acuatlanta.