27: Why Your Mitochondria Matter with Warren Cargal
Friends – Meet Warren Cargal, L. Ac. Warren is a leader in his field, specializing in age-related diseases tied to diabetes, cardiovascular and neurodegenerative issues, and cancer. He is a licensed acupuncturist and herbalist and is also founder and clinical director of Acupuncture Atlanta. He has practiced Chinese medicine for over 20 years and has helped hundreds of men and women during this time.
In this conversation, we cover:
The number one cause of most age-related disease that no one is talking about
What mitochondria are and why are important to our overall health and wellbeing
Simple ways to increase mitochondria energy (ATP) output
How sugar and fat can affect your mitochondria and how to choose the most quality energy source
The five simple steps you can implement now to decrease your risk for age-related disease
You can get in touch with Warren at Acupuncture Atlanta.
You can find his book at https://www.themitobook.com/.
And you can find him and his practice on Instagram at @acuatlanta.