18: Up-Leveling Focus and Creativity through Food with Michael Huber
On this episode, I sit down with Michael Huber, CEO of the Indy Chamber of Commerce, to discuss the role health has played in up-leveling his productivity and outlook on life. Michael is a passionate father, musician, and working professional. Juggling all three has been a challenge in the past so he discusses how his health journey has helped him focus on what’s TRULY important in his life. We discuss:
How food and drink choices affected his sleep, productivity, fitness, and overall health
The importance of being fully present in the moment
Why a routine actually FREES your time instead of filling it
The benefits of sticking to your routine (even on those days when you don’t want to!)
Michael didn’t start his health journey until the age of 40; so, it’s not too late for you, either, friends! To get in touch with Michael, you can find all his contact information at www.indychamber.com.