Avocado toast 3 ways

Time: >5 mins

Serves: 1

AVOCADO TOAST WITH EGG

Ingredients

  • 1 slice of whole-grain or gluten-free bread (I use Native Bread’s Seeded Boule) 
  • 1/2 avocado, seeded and mashed
  • 1 egg
  • 1/4 tbsp. coconut oil
  • Handful of microgreens
  • Sirchara or other hot sauce, to taste
  • Salt and pepper, to taste

Directions

  1. In a small sauté pan, add 1/4 tbsp. of coconut oil to pan.
  2. When pan is hot, crack egg. Add cook to preferred doneness. Add salt and pepper to taste.
  3. Toast bread and spread on avocado. Add hot sauce and cover with handful of microgreens.
  4.  Place cooked egg onto avocado toast.

AVOCADO TOAST WITH RADISH AND GOAT CHEESE

Ingredients

  • 1 slice of whole-grain or gluten-free bread (I use Native Bread’s Seeded Boule) 
  • 1/2 avocado, seeded and mashed
  • 1-2 tbsp. goat cheese
  • 1/8 – 1/4 cup daikon radish, sliced
  • Juice of lime
  • Salt and pepper, to taste

Directions

  1. Toast bread and spread on avocado.
  2.  Add salt, pepper and lemon juice to avocado spread.
  3. Add goat cheese and layer with daikon radish.

AVOCADO TOAST WITH LOX

Ingredients

  • 1 slice of whole-grain or gluten-free bread (I use Native Bread’s Seeded Boule) 
  • 1/2 avocado, seeded and mashed
  • 4-5 slices of red onion
  • 2-3 pieces of wild caught lox
  • 1/2 tbsp. of capers
  • Smidge of caper juice
  • Salt and pepper, to taste
  • 1 tsp. lemon juice (optional)

Directions

  1. Toast bread and spread on avocado.
  2. Add caper juice, capers and red onion. Add lemon juice if adding.
  3. Top with lox.